APPEARANCE

BODY LANGUAGE

• Training on poise, posture and first impressions
• Sit, stand and walk the elegant way
• Removing shyness and Confidence building

PERSONAL GROOMING

• Personal counsel on skin and hair care regimen
• Skin and hair care recommendations
• Suggestions for skin care treatment and facials
• Hair cut and styling

PERSONAL STYLING

Recommendations

• Colour analysis
• Body shape and face shape and styling personality
• Discover your fits, cuts, lengths, fabric and necklines to your body type
• Art of mix and match, accessorizing and layering

Professional dressing

• Recognize the various levels of business dressing
• Dos and don’ts of professional dressing
• Indian dresses, sarees, shoes, bags etc…

Wardrobe analysis, wardrobe management and shopping experience

MAKE UP

• Cosmetic products recommendations based on skin tone and brand preferences
• Shopping experience for learning to buy right products
• Natural, Daywear and party makeup application demonstration along with some basic make up tips and techniques.
• Self-application sessions included.

FOOD AND FITNESS

• Awareness of balanced platter
• Healthy eating rules
• Ideal body weight and BMI

BEHAVIOUR

SOCIAL ETIQUETTE

• Meet and greet.
• Art of entertaining
• Table setting and decoration

BUSINESS ETIQUETTE

• Exchange business cards.
• Meet and Greet – your seniors, juniors, subordinates, boss and clients
• E-mail etiquettes
• Business meetings and telephone etiquette

DINING ETIQUETTE

• Restaurant and Buffet manners
• Business and social dinning etiquette
• Fork, knife and Chopstick etiquette
• International cuisine and wine etiquette

COMMUNICATION SKILLS

SMALL TALK

• Start and end the conversation.
• Small talk topics
• Dos and don’ts of small talk.

EFFECTIVE COMMUNICATION

• Barriers to effective communication
• Learn to be an active listener
• Develop assertive style of communication

PUBLIC SPEAKING

• Presentation skills
• Speech construction and training.

SELF MANAGEMENT